What about exercising?

Once I used to go to gym.. imagine that :)... There for the first time I tried step aerobic. That was so awesome! After first time I could hardly moving, I felt all my mussels. That kind of aerobic gave me an amazing felling of healthy body. My back and neck wasn't hurting for a long time.
So.. Think you won't be surprised that I decided to restart doing this kind of exercising again!
Said - Done! I spent a lot of time searching Internet for proper fitness equipment..Two days I was comparing prices and quality for the step board and such. Check it out:

That`s what I`ve bought! Notice I`m going to exercise at home, in my basement :) I can`t afford to visit gym and leave my babies at home!

 Now I`m set :)))  Step aerobic kills the fat and calories, plus it helps to build the mussels which needed to hold your bones, that`s how you prevent back, neck pain!